Counselling and Coaching sessions for help with relationships, a mindful way of living, and the ups and downs of everyday life.
On this blog you will find videos from therapists at the top of their fields. I have directed my training towards Mindfulnesss, Relationship, Expressive Arts, you will find information on these themes throughout this blog.
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family. Virginnia Satir