What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie in planning big, monumental changes, but in thinking really, really small.
Counselling for individuals and relationship Australia wide. Online sessions and workshops. Mindfulness training, Hypnotherapy. Scroll down the page - on the right hand side of the blog you'll find links to pages and articles.
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If you are seeking help with an eating disorder for yourself, or for another person, you may find The Butterfly Foundation to be of help. ...
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"I Am Fear" What are you afraid of, and what does it cost you? Today, I want you to read one of the best descriptions of...
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If you are looking to develop your creative artistic side, I can't think of a better person to refer you to than Julia Cameron author of...
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