Counsellor: Kareen Fellows
Thank you for visiting today. We all go through difficult times, every single one of us. At some point or another, we will run into loss and experience grief. We may experience ill health or relationship breakdown.
It's especially during these challenging times, that it can be so helpful to have someone skilled in listening, who has some tools to offer us, to help us along the way.
Perhaps you are looking for help for yourself, or for a loved one. I offer sessions for individuals, as well as for couples. I offer help for those going through grief and loss, inner child work, coming to terms with ageing, empty nest, for general life issues or maybe it's finally time to look at the pain that's driving an addiction.
Qualifications:
Alternate Therapies
I also offer sessions in journalling, 10 minute writing exercises, Mandala and The Artist's Way - a 12 week self development series. There is no need for previous experience or any art or writing ability. And don't stress, you don't have to worry about spelling either.
B.Soc.Sc, RAD, Dip Welfare, Dip Remedial Massage, Level 5 Lomi Bodywork
Counselling for individuals and relationship Australia wide. Online sessions and workshops. Mindfulness training, Hypnotherapy. Scroll down the page - on the right hand side of the blog you'll find links to pages and articles.
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If you are seeking help with an eating disorder for yourself, or for another person, you may find The Butterfly Foundation to be of help. ...
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"I Am Fear" What are you afraid of, and what does it cost you? Today, I want you to read one of the best descriptions of...
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If you are looking to develop your creative artistic side, I can't think of a better person to refer you to than Julia Cameron author of...
Labels
- "Anxiety-Free Gift-Giving"
- A Complaint Free World
- a nurturing family
- a simple way to break a bad habit
- accept your anxiety and watch it diminish
- albert einstein
- all the advice you ever gave
- anchors away
- anchors that keep you safe in a storm
- anchors that you need to let go of
- art journalling
- at this moment
- bear cottage hospice - fundraiser
- beyond blue - keep active
- brene brown
- byron katie
- cheryl richardson podcasts
- christmas celebrate in a new way
- christmas won't be the same without you
- Clarification a communication skill
- communication I statements
- Compliments and Criticism
- coping mechanisms for ptsd
- creating mandalas
- Day of the Dead
- depression
- Diary of a CEO - The Gottmans
- different than you
- Dissolving Frustrations
- Dr Andrew Huberman
- drawing mandalas
- eating disorders
- emotional intelligence toolkit
- four lessons we all need to learn
- Freedom
- frustration
- getting even
- giving up on your dream?
- Gottman Institute
- Grief
- Harbouring hate and resentment
- Hedy Schleifer at The Smart Marriage Conference
- hedy yumi
- hope can be given
- How does divorce affect teenagers
- how does mindfulness reduce stress
- how to get more of what you want
- how to meditate in a moment
- I am FEAR
- I learned to love you today...
- i love you
- I think of life as a wonderful play
- Improving your relationship
- Invitation to join Artists Way Group August 2015
- julia cameron
- kahlil gibran
- labyrinth mandala
- Listening To Shame
- Lou Tice
- making Australia Happy
- mandala of fragmentation
- mindfulness
- money - how's your relationship to it?
- Mothering Your Partner
- neediness in relationships
- one grain of sand can turn the tide
- people who try to belittle you
- ptsd
- purposeful problems
- quote by anthony robbins on commitment
- quote by anthony robbins on frustration
- quote by carl jung
- Reacting in Anger
- Relationship rescue
- relax time out
- remembering sept 11
- repetitive thinking
- resilience
- resilience in ptsd
- Seize the small moments
- self respect
- Separating Self-Worth and Behavior
- Shirley MacLaine
- soul art
- stress
- supporting tolerance
- susanne fincher
- susanne fincher mandala
- take time to breathe today
- technique for depression
- The Adult Child Role in relationship
- the art of being a couple
- The Butterfly Foundation
- the divided brain
- The Human Condition
- the intuitive mind
- The Peace Pavillion
- the power of connection
- the power of one
- the season for stress? lou tice
- the work
- tony buzan's mind mapping
- tree mandala mosaic
- Unconditional positive regard -- the power of self acceptance - Michelle Charfen
- understanding a negative emotion
- uplifting podcasts
- values cards
- Video on Vulnerability
- Ways to take a break - learn how to soothe yourself without alcohol or drugs
- wellness mandala
- what makes love last
- what you do makes a difference
- when you are sorrowful
- workplace clarification
- world suicide prevention day 2014
- World Transformation Movement
- would you stop to listen?
- you are a miracle
- you are the best gift
- you cannot be lonely
- you tube video creating and interpreting mandalas