About Us

Counsellor: Kareen Fellows
B.Soc.Sc, RAD, Dip Welfare, Dip Remedial Massage, Level 5 Lomi Bodywork

Thank you for visiting today. We all go through difficult times, every single one of us. At some point or another, we will run into loss and experience grief. We may experience ill health or relationship breakdown.

It's especially during these challenging times, that it can be so helpful to have someone skilled in listening, who has some tools to offer us, to help us along the way.

Perhaps you are looking for help for yourself, or for a loved one. I offer sessions for individuals, as well as for couples. I offer help for those going through grief and loss, inner child work, coming to terms with ageing, empty nest, for general life issues or maybe it's finally time to look at the pain that's driving an addiction.

Qualifications:

BA Degree from Southern Cross University

Majors in Counselling/Sociology/Psychology

Mindfulness Training UCLA

Inner Child John Bradshaw

Relationship Studies with the Gottman Institute

Grief recovery

Certificate in Life Coaching

ACT Therapy with Dr Russ Harris

Solution Focussed Therapy

Hypnotherapy Diploma.

Alternate Therapies

I also offer sessions in journalling, 10 minute writing exercises, Mandala and The Artist's Way - a 12 week self development series. There is no need for previous experience or any art or writing ability. And don't stress, you don't have to worry about spelling either.