Information from The Pacific Institute
www.thepacificinstitute.com

Counselling and Coaching sessions for help with relationships, a mindful way of living, and the ups and downs of everyday life.
On this blog you will find videos from therapists at the top of their fields. I have directed my training towards Mindfulnesss, Relationship, Expressive Arts, you will find information on these themes throughout this blog. Book a session today call: 0408 792 747
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- Blog
- Ageing
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- Boundaries
- Fight - Flight - Freeze
- Depression
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- Help for Trauma
- Thoughts - Thinking
- Anxiety
- 10 Steps for Any Dilemma
- Listening
- Mindfulness - Dr Ellen Langer
- Mindfulness
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- Mindful Movements - Mindful Yoga
- Mindful Children - Mindful Schools
- Needs
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- The Drama Triangle
- Values - Dr Russ Harris
- Art Journaling
- Self Development through - The Artist's Way
- Writing To Heal