On this page you will find some of the mindfulness videos that I have found helpful.
Ellen Langer - known as the 'mother of mindfulness'.
Dr. Langer - Uncertainty and the Power of Possibility
On this page you will find some of the mindfulness videos that I have found helpful.
Ellen Langer - known as the 'mother of mindfulness'.
Dr. Langer - Uncertainty and the Power of Possibility