On this page you will find some of the mindfulness videos that I have found helpful.
Ellen Langer - known as the 'mother of mindfulness'.
Dr. Langer - Uncertainty and the Power of Possibility
Counselling for individuals and relationship Australia wide. Online sessions and workshops. Mindfulness training, Hypnotherapy. Scroll down the page - on the right hand side of the blog you'll find links to pages and articles.
On this page you will find some of the mindfulness videos that I have found helpful.
Ellen Langer - known as the 'mother of mindfulness'.
Dr. Langer - Uncertainty and the Power of Possibility