Relationship Sessions with The Gottman Institute

Over the years after I completed my degree, I trained in a few different techniques to offer help in relationships. One of the best trainings I have studied, was with The Gottman Institute.

If clients don't have any background in relationship training, it doesn't mean much to tell them the type of training I have done.

So I was delighted to come across a podcast on Spotify called How Not To Ruin Relationships. It's an interview Dan Harris did with the Gottmans, and it sums up the Gottman relationship sessions beautifully.

If you are thinking of having a session, or are simply curious about The Gottman's and like to learn more about helping relationships to grow and thrive, you may like to listen in.

Listen to the podcast below, click on the red arrow to play:

In the talk, the Gottmans mention The Sound Relationship House...
here's a copy of the image.

Book a session today call: 0408 792 747

Labels

A guide for when emotions become intense Attachment Styles Belief Systems Communication Compliments and Criticism Counselling Tools Couples Communication Couples Therapy Disorganised Attachment Dissolving Frustrations Emotional Healing Emotional Regulation Emotions Provide Information Family Communication Freedom Gottman Institute Grief How does divorce affect teenagers I am FEAR Improving your relationship Listen Listening To Shame Mothering Your Partner No Bad Feelings Persecutor Relationship rescue Relationships Rescuer Secure Attachment Self-Reflection Tapping The Adult Child Role in relationship The Brain & Emotions The Drama Triangle The Human Condition The broken window theory Victim Video on Vulnerability Ways to take a break - learn how to soothe yourself without alcohol or drugs What Your Emotions Are Saying a nurturing family boundaries and compassion brene brown couples money issues creating mandalas emotional intelligence encouragement feeling unappreciated four horsemen four lessons we all need to learn giving up on your dream? healthy relationships how does mindfulness reduce stress how to get more of what you want how to help those we love how to meditate in a moment i love you lasting relationship one grain of sand can turn the tide relax time out repetitive thinking resilience resilience in ptsd respect safety self respect stop technique stress take time to breathe today the art of being a couple the intuitive mind the neuroscience of breathwork trust validation values cards what makes love last what you do makes a difference when you are sorrowful would you stop to listen?